About the app
A new way to break addictions
A new way to break addictions
Most quit attempts focus on willpower, but vaping is often driven by automatic habits and behaviours. Our mission is to help people interrupt those patterns and regain control.
Vaping doesn't happen in isolation. It's shaped by routines, emotions, environments, and unconscious triggers that reinforce the habit over time. Sigh combines behavioural science with connected technology to create moments of awareness, build new coping skills, and support meaningful, lasting change.
Most quit attempts focus on willpower, but vaping is often driven by automatic habits and behaviours. Our mission is to help people interrupt those patterns and regain control.
Vaping doesn't happen in isolation. It's shaped by routines, emotions, environments, and unconscious triggers that reinforce the habit over time. Sigh combines behavioural science with connected technology to create moments of awareness, build new coping skills, and support meaningful, lasting change.
Interrupt Automatic Habits
Interrupt Automatic Habits
Creates moments of friction that break the cycle between craving and action.
Creates moments of friction that break the cycle between craving and action.
Build Self-Awareness
Build Self-Awareness
Tracks patterns and triggers so you can understand when, why, and how you vape.
Tracks patterns and triggers so you can understand when, why, and how you vape.
Tracks patterns and triggers so you can understand when, why, and how you vape.
Practice New Responses
Uses evidence-based exercises to help you navigate cravings differently.
Progress Without Pressure
Progress Without Pressure
Supports gradual reduction and sustainable behaviour change at a pace that works for you.
About Sigh
Why We Exist
The Problem We're Solving
Our Vision
We create friction at the exact moment vaping would normally occur automatically, giving the brain time to shift from reactive behaviour to intentional decision-making.
Quitting isn't just about nicotine.
About Sigh
Why We Exist
The Problem We're Solving
Our Vision
We create friction at the exact moment vaping would normally occur automatically, giving the brain time to shift from reactive behaviour to intentional decision-making.
Quitting isn't just about nicotine.
Take back control one sigh at a time.
Track what matters, stay organized, and improve at your own pace.
Scan the QR code to download the app
Scan the QR code to download the app
